Online coaching
Your coach. In your pocket.
Built for beginners who want to lose weight or gain mass, wherever you live. One plan, one payment: your food sorted, your progress tracked, and Team Roudfit keeping you honest.
01
Your meal plan
Built around your goal, losing weight or gaining mass, with meals you’ll actually follow.
02
Meal & progress tracker
FoodTracker: tick off each meal as you eat it and send a weekly check-in with your weight, notes and photos.
03
Check-ins with Team Roudfit
Your coach reviews your progress and adjusts the plan, in French, English or Arabic.
04
One-time payment
Pay once, directly online or by bank transfer. Your choice.
Online plans
Online coaching
for beginners
- Meal plan$80 CAD + tax
- Meal plan + workout plan$299 CAD + tax
- Workout planContact us
- Personal meal plan
- FoodTracker meal & progress tracking
- Check-ins with Team Roudfit
- Coaching in FR · EN · AR
- Follow-up included draft
Pay byDirect online paymentBank transfer
Concept mockup. Price and plan details to be confirmed by Roudfit.